5 Reasons To… Cycle To Work!

Sitting on an over-crowded train, experiencing transport delays and forking out for expensive fares – does this sound like your current commute?! It doesn’t have to be! Why not jump on a bike and cycle to work and avoid all of this to ensure you get your day off to a great start. There is…

4 Tips For Keeping Focused This Winter!

As the evenings draw to a close earlier and the mornings begin to get darker, it can be a very difficult time of year to stay focused on your exercise and training plans. We all know that feeling when the alarm goes off at an unforgiving hour in the morning for that run or cycle…

London To Brighton 2017

A record number of cyclists left the buzz of the capital city behind as they faced the challenge of tackling 54 miles on two wheels in a bid to raise over £1 million pounds for charity. On Sunday 17th September 2017 4,000 cyclists embarked on the flagship challenge taking them from London’s Clapham Common, through Surrey’s…

Finding your perfect cycle!

There is nothing better than exploring a new route on two wheels. Not only do you get to witness some incredible views and enjoy exercising in the great outdoors, but nothing beats that sense of achievement you will feel when you finish a great ride and the bond you form with your fellow cyclists along…

Exploring Transylvania…

When you think of Transylvania the first thoughts you might conjure up may be of howling wolves, bats, creepy castles and bloodthirsty vampires, yet the largest region of Romania is a far cry from the world created by Bram Stoker. This is a stunning location filled with ancient forests, valleys, secret shepherd paths and beautiful…

5 Reasons to… Trek!

Nothing beats the feeling of going on your first trek, it sounds like a cliche but you really will never be the same after you experience your first incredible trekking challenge! Once you’ve taken on one adventure, there is no way you’ll be able to stop there – speaking from experience, you definitely get an…

Icelandic Lava Trek… Captured!

With its striking mix of wild volcanic landscape dotted with steaming lava fields, icecaps, glaciers, waterfalls and geysers, the stunning Icelandic landscape is one you will never forget. “Iceland is one of the most unique and enchanting places I have ever visited and this trek gives you the chance to explore some spectacular wilderness and…

5 Reasons To… Start Running!

For some people their day doesn’t truly begin until they’ve pounded the pavement and had their morning run, but for others the idea of pulling on trainers and getting outside for a jog couldn’t be further away from their idea of a good time! However, running has so many fantastic benefits and you don’t have…

Skydive for Diabetes

Skydive towards a future where diabetes can do no harm: where fewer people get diabetes; where those with diabetes live well; and where ultimately a cure is found. Aaron Nappin (pictured) from Cornwall dived for us last year and will be taking the plunge again this summer with his sister “Last year I decided to…

Taking on a charity challenge – all you need to know!

SO you want to do something amazing for charity and are looking to take on a new challenge, be it wishing to do something fantastic for a cause close to your heart, setting yourself a personal fitness goal or overcoming a fear, but where do you start?! You might already have a challenge in mind…

Skydiving – Captured!

Skydiving is the ultimate thrill seekers challenge as you enjoy the exhilarating and unforgettable feeling of flying through the clouds from over 10,000ft at up to 120 mph – there really is no feeling like it! Here, our skydiving participant Kelly tells us all about her amazing jump… “What an incredible experience today has been,…

Cycling in Beautiful Andalusia!

Andalusia is home to our latest cycling challenge – the Andalusian Adventure – and is one of our most spectacular routes yet! Beginning in Seville, the ride takes us through Doñana National Park which is home to over 300 species of birds and a small population of endangered Iberian lynx as well as unspoiled beaches,…