5 Reasons To… Cycle To Work!

Sitting on an over-crowded train, experiencing transport delays and forking out for expensive fares – does this sound like your current commute?! It doesn’t have to be! Why not jump on a bike and cycle to work and avoid all of this to ensure you get your day off to a great start. There is…

Taking on a charity challenge – all you need to know!

SO you want to do something amazing for charity and are looking to take on a new challenge, be it wishing to do something fantastic for a cause close to your heart, setting yourself a personal fitness goal or overcoming a fear, but where do you start?! You might already have a challenge in mind…

Keeping Focused – Our Top Tips!

If you are struggling to stay focused with your training, take a look at our 4 tips to give you a boost! Take small steps Each person has their own methods of staying on track with their challenges. If you are struggling, and find the thought of a gruelling 12 week training programme intimating, plan…

The Climb To The Top

Taking on Mount Kilimanjaro Sally Wilkinson has been lucky (and brave!) enough to take on some incredible challenges over the years, from the Great Wall of China Trek to Peru, Vietnam and Nepal, but one of her biggest challenges to date is the iconic Mount Kilimanjaro Trek! We spoke to her about her incredible journey…

Getting Trek-Ready – Training Guide

It’s important to remember that there is no such thing as a training plan to suit everybody but we are going to start with some basic training concepts which you can integrate into your current routine and modify to your preferences. Everyone has different walking and fitness abilities. Walking may be something most people do…

Training For Your Cycle

It’s important to remember that there is no such thing as a training plan to suit everybody but we are going to start with some basic training concepts which you can integrate into your current routine and modify to your preferences. If you are feeling tired or injured you should NOT push ahead with the…

Fundraising Tips – How to Hit Your Target!

Getting Started… We understand that taking on a charity fundraising event can be daunting when you have a sponsorship level to reach but there are lots of different ways you can fundraise for your challenge – the important thing is to let everyone know about the great cause you are fundraising for and to enjoy…

The Do it for Charity Superhero Run 2016

On Sunday 15th May 2016 thousands donned their favourite Superhero costume and gathered in Regents Park for our Annual Superhero Run.   As the sun beamed down on the park and the Superheroes began to arrive, we kicked off with our Superhero Costume competition which was presented by Jemima Slade, (who was in Big Brother in…

Great Wall of China Trek 2015

There were lots of nervous and excited faces waiting for us when we went to Heathrow to meet our China trekkers and start our adventure and after a 12 hour flight; everyone had well and truly bonded and we were all eager to start the challenge and pull on our walking boots! We chatted about…

Saint-Gobain 350th Anniversary cycle ride from London to Blois

Apersonal perspective from an ADFORS participant (#SponsoredBySudocrem) By: Martyn Jones When I first applied (and was accepted) earlier this year for participation in Saint-Gobain’s bike ride from London to Blois in celebration of our Group’s 350th anniversary, I felt privileged to be accepted to participate and immediately targeted it to help me fulfil several aims…

Make 2015 your year and cycle to Paris!

Have you set yourself a challenge for 2015 yet? Fancy cycling from London to Paris this summer? Or what about heading to Brussels via Amsterdam on two wheels? Come along to our free information evening on Thursday 19th February 2015. Come along, get inspired, meet the team, find out exactly what’s involved in our popular cycling…

12 months of charity events

2015 Challenges It’s time to look ahead to a year full of many different challenges and experiences! Whether it is a fun run you are looking for, or a trek through the Sahara desert, you’re sure to find one of our events/trips for you! What does 2015 have in store? Along with all our annual…