5 things you need to know about… London’s LARGEST Santa Run!

Whether you are already signed up, or you are currently thinking about it – take a read through our list of the five main things you need to know about this fun-filled day in Victoria Park! 🙂 It’s not a race One of the great things about this festive run is that it is not a…

5 Reasons To… Cycle To Work!

Sitting on an over-crowded train, experiencing transport delays and forking out for expensive fares – does this sound like your current commute?! It doesn’t have to be! Why not jump on a bike and cycle to work and avoid all of this to ensure you get your day off to a great start. There is…

Finding your perfect cycle!

There is nothing better than exploring a new route on two wheels. Not only do you get to witness some incredible views and enjoy exercising in the great outdoors, but nothing beats that sense of achievement you will feel when you finish a great ride and the bond you form with your fellow cyclists along…

Exploring Transylvania…

When you think of Transylvania the first thoughts you might conjure up may be of howling wolves, bats, creepy castles and bloodthirsty vampires, yet the largest region of Romania is a far cry from the world created by Bram Stoker. This is a stunning location filled with ancient forests, valleys, secret shepherd paths and beautiful…

5 Reasons To… Start Running!

For some people their day doesn’t truly begin until they’ve pounded the pavement and had their morning run, but for others the idea of pulling on trainers and getting outside for a jog couldn’t be further away from their idea of a good time! However, running has so many fantastic benefits and you don’t have…

Keeping Focused – Our Top Tips!

If you are struggling to stay focused with your training, take a look at our 4 tips to give you a boost! Take small steps Each person has their own methods of staying on track with their challenges. If you are struggling, and find the thought of a gruelling 12 week training programme intimating, plan…

St Raphael’s Hospice take on The Great Wall of China

St Raphael’s Hospice gathered a team of adventurer’s together in September 2016 to take on the Great Wall of China and raise huge amount of sponsorship for a truly fantastic cause! Whilst on their challenge they shared their amazing snapshots and regaled us with tales of their adventures. Read all about how they conquered the…

Choosing Your Dream Challenge!

Are you thinking of unleashing your inner explorer and taking on a challenge this year or next but just don’t know where to start?! With so many challenges on offer, how do you know which one is the perfect match for you? With events ranging from mildly challenging to extreme, there is something to suit…